Written by Hilary Boynton and Mary G. Brackett, two GAPS Diet experts with more than 200 delicious recipes to help heal your gut and manage related health issues. One of my clients said that when she got this book she felt like she could really start to DO the gut healing protocols with her children. This book teaches about cooking techniques and ingredients that form the backbone of the GAPS Diet: working with stocks and broths, soaking nuts and seeds, using coconut, and culturing raw dairy. Also a great book for people following Paleo and other traditional food diets.