Magnesium Oil and Your Health
Magnesium supplementation is crucial due to common deficiencies in the modern diet and magnesium’s crucial role in over 300 fundamental biochemical reactions. In my practice I find magnesium has a very important role to play in helping children be calm, settled and focused.
For those who suspect low magnesium may play a role in chronic ailments, or those who proactively supplement magnesium as a preventive measure, there are several types of oral magnesium available. Yet oral magnesium is not tolerated well by certain individuals, and some forms have been shown to have as low as a 4% absorption rate.
Magnesium oil is unique:
- Closest to ionic form and easily assimilated by the body.
- Tolerated well by those who require large doses of magnesium due to existing deficiencies.
- Delivered through the skin, directly available to muscular systems that require magnesium to function.
Note: if you are deficient in magnesium you may experience itching/tingling when applying. This will improve as your magnesium levels increase.